So I didn't get over my cold quick enough and used it as an excuse to not go the gym for the past two days, and since it's Christmas I'm sure my butt is twice is wide as last week. I decided to binge on Wheat, Dairy, and eggs (light on the eggs - I don't like screaming infants).
For those who don't know me we have a food sensitivity problem in my house. I have a diary and egg problem, and my son and daughter have those and wheat. So we rarely eat normal fun food. cheese, scrambled eggs, cake and cookies are all out of the question. Except during Christmas! HA HA!
Tomorrow I'm planning on jumping back on the program, but I think I will probably stick with week one for two more workouts, just to make sure I don't overdo it. I'm not in a rush. I just want the long term results of being in shape. I find that if I overwork myself too early and I raise my expectations, that they're much more disappointing and I don't get back up when I've fallen off of the wagon and the wagon wheels are too high.
Wish me luck!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment