Today was such a better running day than the last run, except now my knee is bothering me. I'm not sure if these are running related pains or if I'm having postpartum aches and my body is still readjusting. I've got an appointment with a myofascial therapist in two weeks, so we'll see then what's going on.
I think I need to take a break from my Chiropractor's office. I'm starting to feel like they're just selling to me. The aches and pains I'm feeling don't seem to be getting any better and it never really ends. I could also just be feeling exhausted from having so many darned appointments with doctors. After having a baby I just want everyone in that profession to go away.
I forgot to check exactly how much I ran today but I'm sure it was at least 1.7, so I'll log that. My intervals were: 0% incline, 3.3 - 4.4. Then I laid in the sauna and sweat out the rest. I LOVE the sauna.
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