So this run isn't as long as the other runs, which didn't occur to me. I just listen to the voice and he tells me what to do. But it was still hard. I'm in the phase where I'm getting "injured". My knees, ankles, hips and shins all hurt when I start running. They generally feel better when I'm done, but then I'm too tired to care!
I ran 1.52 today at 3.3 - 4.4.
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